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LANCHE DE FRANGO O melhor Sanduíche Natural! Perfeito para sua dieta saudável INGREDIENTES 2 pães de forma integral 1 xícara de frango desfiado e temperado 2 colheres de sopa de creme de ricota light 2 colheres de sopa de azeitona 2 colheres de sopa de milho 2 colheres de sopa de cenoura 2 colheres de sopa de salsinha e cebolinha Alface a gosto Tomate a gosto #dieta #emagrecer #emagrecimento
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Pasta de Frango para Sanduíche Natural 🥪😋🫶 INGREDIENTES: *Para o Frango: ✔️ 700g de frango cru picado ✔️ 1 colher cheia de sal ✔️ 1 colher de páprica ✔️ 1 colher de açafrão *Pasta: ✔️ 500g de frango cozido e desfiado ✔️ 1 lata de milho ✔️ 1 cenoura média ✔️ 1/3 xícara de azeitonas verdes ✔️ sal, orégano e cheiro verde a gosto ✔️ 3 colheres de maionese ✔️ 3 colheres de requeijão #frango
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LANCHE FIT PRA SEMANA Patê: misture 400g de frango desfiado temperado , 1 cenoura ralada, cheiro verde a gosto e 1 colher de sopa de requeijão light. Depois é só montar no pão integral com alface e tomate 🤩 Quer eliminar até 12kg em 12 semanas? Na minha consultoria personalizada você recebe uma dieta feita só pra você, simples e com comida de verdade 💛 👉 Comenta EU QUERO que eu te chamo no direct com todas as infos! ⚡ Já salva essa receita e me segue porque
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⚠️LANCHE NATURAL DE FRANGO👇🏻 Créditos:@alinebraga Patê: - 80g de frango desfiado temperado - 1/4 cenoura ralada - Cheiro verde - 1 colher de chá de requeijão light Lanche natural: - 2 fatias de pão integral - Patê de frango - Alface - Cenoura ralada a gosto - Tomate @ana_receitas_fitnes #almoçoemcasa #almoçohj
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